ngredients in Ayurvedic Medicine For BP:

Jatamansi is well known as a natural brain nervine tonic, memory enhancer, and for its calming properties. Jatamansi is the ultimate nerve tonic, treating disorders such as hyperactivity, stress, anxiety/ depression, spasm, epilepsy, convulsion, hysteria and improves focus, concentration and learning ability. Sadabahar is used for its ability to lower blood pressure, induce calming states, enhance cognitive/ brain health and maintain regular blood fluidity. Precautions: Always consult your doctor before taking any medicine or supplement. Do not take within 1 hour of consuming dairy. Consult your physician if you are pregnant.  Avoid spicy, salty, fried, processed/ packaged foods, smoking and alcohol. Limit stimulants such as coffee & tea. Consume easily digestible, fresh foods (organic when possible).